AOS Bulletin
What are Spices?
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Let us start with the dictionary definition of SPICES. "Spices are an Aromatic or pungent vegetable substances used to flavour food" How did it the usage of spices start? Millions of years ago, humans co-evolved with the flowering plants in the world around them. For early humans, the basic use of the spices were as a flavour enhancers. Hunters and gatherers of early ages wrapped the meat with leaves of bushes accidentally discovering that it enhanced the flavour of the meat. It was the same reason for using nuts, roots, pods, flowers, berries and barks. They started using the spices...
Healing Your Body With Spices - by Radhi Devlukia Shetty
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A beginners guide to healing your body with spices daily! by Radhi Devlukia, the wife of Jay Shetty, is a great video for those who wants to know more about spices in your kitchen!She tells us about few spices which are used regularly in Indian Cooking and their importance.She says that the therapeutic values of the spices are released once they are cooked in fats like oil, butter and ghee etc. Listen to her tell more interesting information about the spices. Check out the latest recipes by this lovely lady here on her websitehttps://www.radhidevlukia.co/ Check out our spices collection here...
5 WAYS TO BOOST TURMERIC ABSORPTION
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Multiple studies and scientific research has shown that the compound curcumin, the active ingredient which is available in turmeric powder works on deteriorated, diseased and damaged cells in the body leaving it healthy. Even though everyone is well aware of the healing capabilities and numerous benefits of Turmeric Powder, it is also a fact that only 1% of the beneficial curcuminoids are absorbed by the body. This means that curcumin has very limited bioavailability, which is the ease at which any nutrient will get absorbed by the body. This is mainly because the Turmeric is not water soluble and it...
What tastes best with turmeric?
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Turmeric has made itself useful internationally and has been on the menu of the famous coffee chain StarBucks for a few years! Even though it has been used forever in the Indian households, it has now gained the popularity of being in the eyes of an elite group who would never have thought of including it in their everyday diet. Turmeric is suddenly a Cool-Spice, you know what I mean right? It is suddenly everywhere. Demand has gone through the roof and people who were not regular users of Turmeric wants to know how to use this and what tastes...
10 reasons why you should start drinking turmeric milk
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Turmeric is the powerhouse of healthy properties. Pandemic has opened our eyes and most of us who were not open to home remedies have started to trust them more than ever. One such beverage which is used very regularly at every Indian home is Turmeric Milk. These are the 10 different ways turmeric milk helps us maintain the healthy body Helps fight infection Helps fight respiratory issue Strengthens the immune system Great for digestion Induces sleep - When you have turmeric milk in the night it induces sleep. Fastens the recovery from any injury Promotes liver health Relieves you from...
