AOS Bulletin — incredible spice
Spice of Life: The Delectable Connection Between Diwali and Spices
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Diwali and spices are like an old, cherished friendship, coming together to create something truly magical. As we celebrate the Festival of Lights, spices take center stage in our kitchens, our rituals, and our hearts Diwali and spices – they're not just a festival and ingredients; they're a heartwarming tale of tradition, flavors, and cherished memories. When I think of Diwali, I think of the kitchen coming alive with the irresistible scent of spices, a fragrant symphony that stirs up nostalgia and excitement. It's a time when families unite, laughter fills the air, and the aroma of spices becomes the...
4 ways to use cardamom to beat bad breath
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As most of you know, one of the reasons for bad breath is bad oral hygiene. If you do not brush, the food particles stay in the mouth for the longest causing bad breath Sometimes you may disagree that you have bad breath. How can you tell if you have bad breath? Can you smell your own breath? Don’t worry, here is the way you can test it yourself as you can’t be asking other people to tell you if your breath smells. This is what you can do. Lick the back of your palm or your wrist and let...
Immunity Fighting Tomato Soup
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Tomato soup with black pepper is one of the healthiest soups and the easiest to make. Do not neglect our health completely in the daily routine. Even though our body has natural defenses to fight against the infection and diseases, there are times when we need to take help of external food to support our immunity. You can use vegetables and spices which are readily available in the kitchen to do the job. For instance Tomato and Peppercorns. Health benefits of using Tomatoes and Black Pepper It is proved that Tomatoes are an excellent source of lycopene, an antioxidan which fights...
5 WAYS TO BOOST TURMERIC ABSORPTION
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Multiple studies and scientific research has shown that the compound curcumin, the active ingredient which is available in turmeric powder works on deteriorated, diseased and damaged cells in the body leaving it healthy. Even though everyone is well aware of the healing capabilities and numerous benefits of Turmeric Powder, it is also a fact that only 1% of the beneficial curcuminoids are absorbed by the body. This means that curcumin has very limited bioavailability, which is the ease at which any nutrient will get absorbed by the body. This is mainly because the Turmeric is not water soluble and it...
What tastes best with turmeric?
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Turmeric has made itself useful internationally and has been on the menu of the famous coffee chain StarBucks for a few years! Even though it has been used forever in the Indian households, it has now gained the popularity of being in the eyes of an elite group who would never have thought of including it in their everyday diet. Turmeric is suddenly a Cool-Spice, you know what I mean right? It is suddenly everywhere. Demand has gone through the roof and people who were not regular users of Turmeric wants to know how to use this and what tastes...
