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AOS Bulletin — incredible spice

Immunity Fighting Tomato Soup

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Immunity Fighting Tomato Soup

Tomato soup with black pepper is one of the healthiest soups and the easiest to make. Do not neglect our health completely in the daily routine. Even though our body has natural defenses to fight against the infection and diseases, there are times when we need to take help of external food to support our immunity. You can use vegetables and spices which are readily available in the kitchen to do the job. For instance Tomato and Peppercorns. Health benefits of using Tomatoes and Black Pepper It is proved that Tomatoes are an excellent source of lycopene, an antioxidan which fights...

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5 WAYS TO BOOST TURMERIC ABSORPTION

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5 WAYS TO BOOST TURMERIC ABSORPTION

Multiple studies and scientific research has shown that the compound curcumin, the active ingredient which is available in turmeric powder works on deteriorated, diseased and damaged cells in the body leaving it healthy.  Even though everyone is well aware of the healing capabilities and numerous benefits of Turmeric Powder, it is also a fact that only 1% of the beneficial curcuminoids are absorbed by the body. This means that curcumin has very limited bioavailability, which is the ease at which any nutrient will get absorbed by the body.  This is mainly because the Turmeric is not water soluble and it...

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What tastes best with turmeric?

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What tastes best with turmeric?

Turmeric has made itself useful internationally and has been on the menu of the famous coffee chain StarBucks for a few years!  Even though it has been used forever in the Indian households, it has now gained the popularity of being in the eyes of an elite group who would never have thought of including it in their everyday diet. Turmeric is suddenly a Cool-Spice, you know what I mean right? It is suddenly everywhere. Demand has gone through the roof and people who were not regular users of Turmeric wants to know how to use this and what tastes...

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3 Reasons why you should use Alleppey Turmeric Powder in your cooking

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3 Reasons why you should use Alleppey Turmeric Powder in your cooking

We can not imagine Indian meals and curries without the use of turmeric.  This is an incredible spice and is in the news more often because of the numerous health benefits it offers.  As a child, every time I got a minor cut or a bruise, I remember mom applying turmeric powder to get the bleeding in control and it worked wonders. I am sure most of you would be able to relate to it.  It is a natural antiseptic, antibacterial and anti-inflammatory and most of all it is natural.  There are many other benefits and are mainly attributed to...

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Why is Black Peppercorn so expensive?

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Why is Black Peppercorn so expensive?

Pepper had always been a very desirable spice and had a great value from the time it is been discovered. It was considered as a luxury item in medieval Europe.   Main reason for this is its rapidly increasing price in the world market.  Spendmatters.com reports that the price of the pepper fell significantly in the year 2008 due to a bumper crop from Vietnam. Since 2008, the prices have continued to rise. In 2006 pepper traded for $1500 a ton and now its around 12000 USD There is a rapid increase in global consumption between 1991 and 2011 to reach 430000...

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