AOS Bulletin — incredible spice
4 ways to use cardamom to beat bad breath
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As most of you know, one of the reasons for bad breath is bad oral hygiene. If you do not brush, the food particles stay in the mouth for the longest causing bad breath Sometimes you may disagree that you have bad breath. How can you tell if you have bad breath? Can you smell your own breath? Don’t worry, here is the way you can test it yourself as you can’t be asking other people to tell you if your breath smells. This is what you can do. Lick the back of your palm or your wrist and let...
Immunity Fighting Tomato Soup
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Tomato soup with black pepper is one of the healthiest soups and the easiest to make. Do not neglect our health completely in the daily routine. Even though our body has natural defenses to fight against the infection and diseases, there are times when we need to take help of external food to support our immunity. You can use vegetables and spices which are readily available in the kitchen to do the job. For instance Tomato and Peppercorns. Health benefits of using Tomatoes and Black Pepper It is proved that Tomatoes are an excellent source of lycopene, an antioxidan which fights...
5 WAYS TO BOOST TURMERIC ABSORPTION
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Multiple studies and scientific research has shown that the compound curcumin, the active ingredient which is available in turmeric powder works on deteriorated, diseased and damaged cells in the body leaving it healthy. Even though everyone is well aware of the healing capabilities and numerous benefits of Turmeric Powder, it is also a fact that only 1% of the beneficial curcuminoids are absorbed by the body. This means that curcumin has very limited bioavailability, which is the ease at which any nutrient will get absorbed by the body. This is mainly because the Turmeric is not water soluble and it...
What tastes best with turmeric?
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Turmeric has made itself useful internationally and has been on the menu of the famous coffee chain StarBucks for a few years! Even though it has been used forever in the Indian households, it has now gained the popularity of being in the eyes of an elite group who would never have thought of including it in their everyday diet. Turmeric is suddenly a Cool-Spice, you know what I mean right? It is suddenly everywhere. Demand has gone through the roof and people who were not regular users of Turmeric wants to know how to use this and what tastes...
3 Reasons why you should use Alleppey Turmeric Powder in your cooking
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We can not imagine Indian meals and curries without the use of turmeric. This is an incredible spice and is in the news more often because of the numerous health benefits it offers. As a child, every time I got a minor cut or a bruise, I remember mom applying turmeric powder to get the bleeding in control and it worked wonders. I am sure most of you would be able to relate to it. It is a natural antiseptic, antibacterial and anti-inflammatory and most of all it is natural. There are many other benefits and are mainly attributed to...
