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AOS Bulletin — Cardamom

What are Spices?

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What are Spices?

Let us start with the dictionary definition of SPICES.  "Spices are an Aromatic or pungent vegetable substances used to flavour food" How did it the usage of spices start? Millions of years ago, humans co-evolved with the flowering plants in the world around them.  For early humans, the basic use of the spices were as a flavour enhancers. Hunters and gatherers of early ages wrapped the meat with leaves of bushes accidentally discovering that it enhanced the flavour of the meat. It was the same reason for using nuts, roots, pods, flowers, berries and barks.  They started using the spices...

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Refreshing Lassi Recipe with Cardamom

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Refreshing Lassi Recipe with Cardamom

This is one of the OLDEST smoothie recipes in the world The whole spice used here in this recipe is Green Cardamom.  Green cardamom is used in sweet and savory Indian dishes. Masala Chai is incomplete without cardamom. Ayurveda swears on the fact that the tea made of Green Cardamom is the secret to longevity as it flushes out toxins in the body and keeps your internal organs/systems clean.  They also say that green cardamom should be consumed on a daily basis to stay healthy and increase our live-span Here we are sharing with you one such recipe which uses...

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