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AOS Bulletin — turmeric

Turmeric Powder and Anxiety

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Turmeric Powder and Anxiety

Turmeric and Anxiety Why are we connecting the two of them? Turmeric Powder is all over the internet for the benefits they offer, and is especially very helpful in the mental health field. Turmeric Powder benefits It boosts serotonin levels can help relieve anxiety and depression may be just as effective as antidepressants (Before we proceed further into the article, it is important to know that turmeric is safe to eat, but all of you have to avoid too much of it and also you should make sure you are getting it from a trusted vendor). High doses of turmeric...

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Turmeric Ganesha by Angadi of Spices

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Turmeric Ganesha by Angadi of Spices

Ganesha Habba / Ganesha Chaturthi is just a week away and we are here to slightly nudge you to make Ganesha idol at home! The main reason for this article is to support the concept of pollution free festivities and the "1 Million Turmeric Ganesha" campaign by Karnataka State Pollution Control Board. Scroll till the end of the article to participate in the drive and win prizes. There are numerous ways to make the Ganesha idols at home, but we being a spices company want to bring your attention to turmeric Ganesha.  The concept of Turmeric Ganesha is gaining more importance...

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What are Spices?

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What are Spices?

Let us start with the dictionary definition of SPICES.  "Spices are an Aromatic or pungent vegetable substances used to flavour food" How did it the usage of spices start? Millions of years ago, humans co-evolved with the flowering plants in the world around them.  For early humans, the basic use of the spices were as a flavour enhancers. Hunters and gatherers of early ages wrapped the meat with leaves of bushes accidentally discovering that it enhanced the flavour of the meat. It was the same reason for using nuts, roots, pods, flowers, berries and barks.  They started using the spices...

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Healing Your Body With Spices - by Radhi Devlukia Shetty

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Healing Your Body With Spices - by Radhi Devlukia Shetty

A beginners guide to healing your body with spices daily! by Radhi Devlukia, the wife of Jay Shetty, is a great video for those who wants to know more about spices in your kitchen!She tells us about few spices which are used regularly in Indian Cooking and their importance.She says that the therapeutic values of the spices are released once they are cooked in fats like oil, butter and ghee etc.  Listen to her tell more interesting information about the spices. Check out the latest recipes by this lovely lady here on her websitehttps://www.radhidevlukia.co/ Check out our spices collection here...

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5 WAYS TO BOOST TURMERIC ABSORPTION

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5 WAYS TO BOOST TURMERIC ABSORPTION

Multiple studies and scientific research has shown that the compound curcumin, the active ingredient which is available in turmeric powder works on deteriorated, diseased and damaged cells in the body leaving it healthy.  Even though everyone is well aware of the healing capabilities and numerous benefits of Turmeric Powder, it is also a fact that only 1% of the beneficial curcuminoids are absorbed by the body. This means that curcumin has very limited bioavailability, which is the ease at which any nutrient will get absorbed by the body.  This is mainly because the Turmeric is not water soluble and it...

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