AOS Bulletin

5 spices for TEA and as TEA

Tea is a popular beverage enjoyed all over the world for its soothing and refreshing properties. The Camellia sinensis plant is the source of all types of tea, including green,...

Watermelon Vodka Cocktail with Black Pepper

Thai Inspired Cabbage Salad

This Thai Inspired Cabbage Salad is very easy to make, vegan, very refreshing and filling. Give it a try!

Roasted Cashews with Pepper and Salt

Amazingly easiest, crunchiest, healthiest and tastiest snack to make at the comfort of your home with just 4 ingredients.

Immunity Fighting Tomato Soup

Tomato soup with black pepper is one of the healthiest soups and the easiest to make. Do not neglect our health completely in the daily routine. Even though our body has...

What are Spices?

Let us start with the dictionary definition of SPICES.  "Spices are an Aromatic or pungent vegetable substances used to flavour food" How did it the usage of spices start? Millions...

Healing Your Body With Spices - by Radhi Devlukia Shetty

A beginners guide to healing your body with spices daily! by Radhi Devlukia, the wife of Jay Shetty, is a great video for those who wants to know more about...