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AOS Bulletin — healthy

Roasted Cashews with Pepper and Salt

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Roasted Cashews with Pepper and Salt

Amazingly easiest, crunchiest, healthiest and tastiest snack to make at the comfort of your home with just 4 ingredients.

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Healing Your Body With Spices - by Radhi Devlukia Shetty

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Healing Your Body With Spices - by Radhi Devlukia Shetty

A beginners guide to healing your body with spices daily! by Radhi Devlukia, the wife of Jay Shetty, is a great video for those who wants to know more about spices in your kitchen!She tells us about few spices which are used regularly in Indian Cooking and their importance.She says that the therapeutic values of the spices are released once they are cooked in fats like oil, butter and ghee etc.  Listen to her tell more interesting information about the spices. Check out the latest recipes by this lovely lady here on her websitehttps://www.radhidevlukia.co/ Check out our spices collection here...

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What tastes best with turmeric?

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What tastes best with turmeric?

Turmeric has made itself useful internationally and has been on the menu of the famous coffee chain StarBucks for a few years!  Even though it has been used forever in the Indian households, it has now gained the popularity of being in the eyes of an elite group who would never have thought of including it in their everyday diet. Turmeric is suddenly a Cool-Spice, you know what I mean right? It is suddenly everywhere. Demand has gone through the roof and people who were not regular users of Turmeric wants to know how to use this and what tastes...

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10 reasons why you should start drinking turmeric milk

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10 reasons why you should start drinking turmeric milk

Turmeric is the powerhouse of healthy properties. Pandemic has opened our eyes and most of us who were not open to home remedies have started to trust them more than ever.  One such beverage which is used very regularly at every Indian home is Turmeric Milk. These are the 10 different ways turmeric milk helps us maintain the healthy body Helps fight infection Helps fight respiratory issue Strengthens the immune system Great for digestion Induces sleep - When you have turmeric milk in the night it induces sleep. Fastens the recovery from any injury Promotes liver health Relieves you from...

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3 Reasons why you should use Alleppey Turmeric Powder in your cooking

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3 Reasons why you should use Alleppey Turmeric Powder in your cooking

We can not imagine Indian meals and curries without the use of turmeric.  This is an incredible spice and is in the news more often because of the numerous health benefits it offers.  As a child, every time I got a minor cut or a bruise, I remember mom applying turmeric powder to get the bleeding in control and it worked wonders. I am sure most of you would be able to relate to it.  It is a natural antiseptic, antibacterial and anti-inflammatory and most of all it is natural.  There are many other benefits and are mainly attributed to...

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