AOS Bulletin — Drinking chocolate

Hot chocolate is a drink that most people associate with cozy winter nights, but did you know that it can be a great summer beverage too? While it may seem counter intuitive to drink a hot beverage when the weather is warm, hot chocolate can actually provide a range of benefits for your health and well being. Here are some reasons why you should consider sipping on hot chocolate during the summer months: Hydration Mood-boosting Antioxidants Cooling effects Comforting Hydration: Hot chocolate is made with milk, which is a great source of hydration. Drinking hot chocolate can help you stay hydrated...