AOS Bulletin — green cardamom

This is one of the OLDEST smoothie recipes in the world The whole spice used here in this recipe is Green Cardamom.  Green cardamom is used in sweet and savory Indian dishes. Masala Chai is incomplete without cardamom. Ayurveda swears on the fact that the tea made of Green Cardamom is the secret to longevity as it flushes out toxins in the body and keeps your internal organs/systems clean.  They also say that green cardamom should be consumed on a daily basis to stay healthy and increase our live-span Here we are sharing with you one such recipe which uses...