AOS Bulletin — Indian spices
Spice of Life: The Delectable Connection Between Diwali and Spices
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Diwali and spices are like an old, cherished friendship, coming together to create something truly magical. As we celebrate the Festival of Lights, spices take center stage in our kitchens, our rituals, and our hearts Diwali and spices – they're not just a festival and ingredients; they're a heartwarming tale of tradition, flavors, and cherished memories. When I think of Diwali, I think of the kitchen coming alive with the irresistible scent of spices, a fragrant symphony that stirs up nostalgia and excitement. It's a time when families unite, laughter fills the air, and the aroma of spices becomes the...
4 ways to use cardamom to beat bad breath
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As most of you know, one of the reasons for bad breath is bad oral hygiene. If you do not brush, the food particles stay in the mouth for the longest causing bad breath Sometimes you may disagree that you have bad breath. How can you tell if you have bad breath? Can you smell your own breath? Don’t worry, here is the way you can test it yourself as you can’t be asking other people to tell you if your breath smells. This is what you can do. Lick the back of your palm or your wrist and let...
Immunity Fighting Tomato Soup
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Tomato soup with black pepper is one of the healthiest soups and the easiest to make. Do not neglect our health completely in the daily routine. Even though our body has natural defenses to fight against the infection and diseases, there are times when we need to take help of external food to support our immunity. You can use vegetables and spices which are readily available in the kitchen to do the job. For instance Tomato and Peppercorns. Health benefits of using Tomatoes and Black Pepper It is proved that Tomatoes are an excellent source of lycopene, an antioxidan which fights...
What are Spices?
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Let us start with the dictionary definition of SPICES. "Spices are an Aromatic or pungent vegetable substances used to flavour food" How did it the usage of spices start? Millions of years ago, humans co-evolved with the flowering plants in the world around them. For early humans, the basic use of the spices were as a flavour enhancers. Hunters and gatherers of early ages wrapped the meat with leaves of bushes accidentally discovering that it enhanced the flavour of the meat. It was the same reason for using nuts, roots, pods, flowers, berries and barks. They started using the spices...
Healing Your Body With Spices - by Radhi Devlukia Shetty
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A beginners guide to healing your body with spices daily! by Radhi Devlukia, the wife of Jay Shetty, is a great video for those who wants to know more about spices in your kitchen!She tells us about few spices which are used regularly in Indian Cooking and their importance.She says that the therapeutic values of the spices are released once they are cooked in fats like oil, butter and ghee etc. Listen to her tell more interesting information about the spices. Check out the latest recipes by this lovely lady here on her websitehttps://www.radhidevlukia.co/ Check out our spices collection here...
